Mother-Daughter Relationship Coaching
I help daughters heal their mother wound and set healthy boundaries in the relationship.
I help daughters heal their mother wound and set healthy boundaries in the relationship.
I have been on the path of healing the mother wound and transforming the mother-daughter pain for over 10 years. Now I offer my professional and experiential knowledge to support those daughters who struggle their relationship with their mother, with the aim of healing the little girl who felt unloved, set healthy and effective boundaries, and reclaim your inherent strength in the relationship.
My mother-daughter coaching program combines mother-daughter attachment model, mother-daughter relationship history map, counselling skills and therapy techniques, and tools for boundary setting. These are the tools and knowledges that have allowed me to effectively work with the fundamental nature of the conflict in the mother-daughter relationship, while cultivating self-understanding and compassion in a grounded and empowered way.
I am a trained mother-daughter relationship coach and obtained multitude certification in counselling, coaching, and healing. My training in counselling and mother-daughter coaching allows me to deal with mother-daughter issues effectively in practicing these modalities.
If you would like to find your power and independence, then we could be a good fit and you can get in touch with me to further discuss your coaching and therapeutic needs!
Why is crucial for daughters to set boundaries?
'Setting boundaries promote deep connections, while lack of boundaries creates resentment.'
Most daughters who grow up in unhealthy families do not know that they have the right to say no and are terrified of the consequences of saying no. Because what they've been taught is that setting limits and boundaries leads to separation. This is a fundamental misunderstanding of boundaries. True boundaries allow us to be ourselves and responsible in a relationship without feeling resentful, which in turn strengthens the intimacy of a relationship.
Daughters whose mothers are narcissistic, overly anxious, controlling, or neglect, betray and batter, know very little about boundary. That is because your individuality is not encouraged and respected, your needs are not met, and your voice is not heard. Instead, you may have learned to take responsibility for your mother and her wellbeing, this creates latent feelings of resentment and emotional depletion.
Program Structure
I created this mother-daughter coaching program based on mother-daughter attachment training and my personal journey. The program is divided into three phases, each consisting of three sessions. If you want to know more, please contact me for more information.
✔ Someone who is determined to change and committed to self-love
✔ Someone who has developed some psychological mindedness
✔ Someone who understands the importance of self-responsbility
✔ Someone who is willing to put efforts into the therapy work and take needed action
If the mother is on the higher spectrum of narcissistic traits and never dealt with her feelings or owned her own issues, mother-daughter couple therapy will be a waste of time. Therefore, I would recommend mother and daughter do their own recovery on their own first.
What sets my program apart from others is that I designed a Three Phase Therapeutic AER Model based on my own personal transformation journey, the clinical experience with a lot of female clients, and lots of study and research. As a living example, I lived through and transformed the very challenging relationship with my mother.
I wish I could, but it does not work like that in reality. The program is a distillation of nearly a decade of emotional healing experience. Whether it is going to work depends on your expectations which will be discussed in our initial consultation, whether we can together create a good level of trust to allow transformation to happen.
You can book your initial consultation here to discuss your needs and goals, we can get a sense of whether we would be a good fit to work together and tailor your therapeutic coaching plan for you.
A Single 60 Minutes Session
3 Sessions
6 Sessions
9 Sessions
If you want to experience a 60 minute mother-daughter relationship coaching session, please book it here.
If you have a specific mother-daughter topic you'd like to discuss and work on, a single session will also suit you.
Every three sessions represents the completion of a phase, so I recommend that you complete each phase.
If you have special requests, for example, that you only want to do phase 2 and not phase 1, please specify your needs when you contact me.
I highly recommend this package for most daughters with mother-daughter issues.
This package allows your to go through the 1st and 2nd phases which will help you undersand the social and family context of your relationship and move into deep healing.
If you want to schieve a comprehensive and hoslitic transformation, this package is for you.
Phase 3 is very crucial as it helps daughters take action to realize the kind of relationship you would like to form with your mother.
【Please note】The above prices are for online video sessions.
A Single 60 Minutes Session
If you want to experience a 60 minute mother-daughter relationship coaching session, please book it here.
If you have a specific mother-daughter topic you'd like to discuss and work on, a single session will also suit you.
3 Sessions
If you have special requests, for example, that you only want to do phase 2 and not phase 1, please specify your needs when you contact me.
6 Sessions
I highly recommend this package of six sessions for most daughters with mother-daughter issues.
This package allows your to go through a relatively complete 1st and 2nd phases which will help you undersand the social and family context of your relationship and move into deep healing.
9 Sessions
If you want to achieve a comprehensive and hoslitic transformation, this package of nine sessions is for you.
Phase 3 is very crucial as it helps daughters take action to realize the kind of relationship you would like to form with your mother and other significant others.
【Please note】The above prices are for online video sessions.
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