'When a woman awakens to her innate self-worth, she will no longer be afraid of being herself and speaking her truth, she will no longer trade self-sacrifice for acceptance.'
Societal, cultural and family’s expectations of women put a lot of constraints and pressure on a woman’s identity and sense of self-worth. As an immigrant Chinese woman living in the UK, I am keenly aware of how these constraints and pressures have been playing out in my life.
However, I also believe that because of women’s openess and sensitivity, we are a force of awakening. Over the years, I’ve learnt when a woman awakens to her innate self-worth, she will no longer be afraid of being herself and speaking her truth, she will no longer trade self-sacrifice for acceptance. This is the major transformative work that I can guide you through.
Here’s a little bit about my journey:
I was born and raised in a coastal city in Eastern China. My parents provided me with what they feel was lacking in their lives, however I didn’t feel my true self was seen, accepted and celebrated.
growing up, I struggled with depression, eating problems and attachment issues...
Later, I moved to London to study, work and also to escape the matrix of family, cultural and societal pressure.
the dark night of the soul...
Soon after I moved to London, I experienced a very intense psychological crisis caused by a combination of cultural and family factors. It throw me into a really dark place for many months to come.
With severe depression, I entered the field of psychotherapy and healing to make sense of what's happened and to explore who I am as an individual. I began using Compassion Practice, Daily Meditations and Energy Work to heal my childhood trauma, as well as studying a variety of different therapeutic modalities and techniques to self-understand.
I completely dove into emotional transformation, self-mastery and spirituality.
I studied hypnotherapy, family constellation, group therapy, emotional freedom techniques, astrology, flower essence course, aura-soma colour therapy, Reiki and Sekham energy healing etc. I completed my counselling training in the Psychosynthesis Trust.
To my surprise, my depression has gone without any medication. As a result of 6 years consistent meditation practice and various emotional healing techniques I used on myself, my relationship with my parents has fundamentally changed from inside out for the very best.
I feel free and alive.
I've tried what works and what doesn't...
I want to aid you accelerate your healing journey using methods that will give you results like the way they did for me. I have been there, and now I want to be of resource for you.
I am an empathic, perceptive and honest INFJ whose great asset is to make fine discernment between truth and non-truth. Reading, journaling, drawing, daily meditation and mindfulness practice bring me inexhaustible peace and joy.
I love gourmet meals, attune with animals and nature, and I live a tranquil and introspective life in the suburbs of London.
◉ I hold a Postgraduate Diploma in Psychosynthesis Counselling awarded by the Psychosynthesis Trust in London and the University of Middlesex, and accredited by both the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP).
◉ I am a Level 2 Emotional Freedom Technique (EFT) Practitioner awarded by the EFT Centre.
◉ I hold a Diploma in Hypnotherapy & Hypnosis awarded by professional Hypnotherapy & Hypnosis Training Ltd.
◉ I hold a Certificate in Identity-oriented Psychotrauma Therapy (Family Constellation) awarded by Trauma Constellation Training Limited.
◉ I hold a Certificate in Group Analysis awarded by The Institute of Group Analysis.
◉ I hold a Certificate in Psychoanalytic & Jungian Theory & Practice awarded by British Psychotherapy Foundation.
◉ I am a Reiki, Sekham Energy Practitioner & Master Teacher.
◉ I studied Astrology in London School of Astrology (LSA)for three years.
◉ I hold a Master of Fashion Marketing & Communication (MA) Awarded by Nottingham Trent University.
◉ I hold a Master of Business Administration (MBA) awarded by Kingston University, London.
◉ I received The Brainz CREA Global Award 2022 from Brainz magazine: https://www.brainzmagazine.com/crea-2022/yingli-wang. The Brainz CREA Global Awards is a prestigious list of top entrepreneurs, influential leaders, and innovators who have been recognized for their innovative ideas, resourcefulness, or for their accomplishments in the areas of sustainability and mental health.
◉ In 2022, I was awarded the "Most Empowering Female Counsellor in London" by Global Health & Pharma (GHP) UK. Here are the details: https://www.ghp-news.com/issues/mental-health-awards-2022/16/.
◉ In 2023, I was awarded the "Most Effective Mother-Daughter Relationship Therapy/Coaching (London)" by Global Health & Pharma (GHP) UK. Here are the details: https://www.ghp-news.com/issues/mental-health-awards-2023/6/.
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Psychotherapy & Counselling in London
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